NOTES:
Rachel is vegetarian.  Everyone else is into meat
NO mushrooms, eggplant, squash, beefsteak or large tomatoes, seed oils
YES Asian, italian, mexican, non-gmo, seasonal, organic

NEXT WEEK MEAL OPTIONS

Soups

ITALIAN WEDDING [mini italian meatballs, chicken stock, onion, carrot, celery, acini de pepe, spinach, thyme, basil

(vegetarian meatball version available)

NEW ENGLAND CLAM CHOWDER [bacon, clams, onions, celery, clam stock, white wine. cream, butter, potatoes, fresh thyme, fresh parsley]

BROCCOLI CHEDDAR [broccoli, onion, celery, carrot, vegetable stock, milk, butter, flour, cheddar cheese]

Salads

TORTELLINI CAPRESE [cheese tortellini, fresh mozzarella, shredded mozzarella, shallot, fresh basil, balsamic vinaigrette]

GREEK GODDESS [romaine, field greens, tomatoes, shallot, cucumbers, teardrop peppers, kalamata olives, banana peppers, chickpeas, tzatziki dressing]

SPICY SALMON SALAD [sous vide salmon, avocado oil mayo, sriracha, scallion, ginger, wasabi, coconut aminos, shredded carrot, nori]

LUNCH/DINNER

CHICKEN ALFREDO [sous vide chicken breast, fresh pasta, cream, parmesan, boursin cheese, butter, garlic bread]

vegetarian option: cajun vegetarian chicken

PORK TENDERLOIN SOUVLAKI [pork tenderloin, extra virgin olive oil, lemon, oregano, thyme, shallot, garlic, yukon potatoes, green beans, tzatziki]

vegetarian option: greek vegetarian chicken

SHRIMP SCAMPI FRIED RICE [jumbo shrimp, white rice, brown butter, garlic, shallot, scallion, lemon, fresh thyme, fresh parsley, spinach]

vegetarian option: gardein fish

POTSTICKER LASAGNA [ground chicken, shredded cabbage, carrot, cilantro, coconut aminos, sesame oil, ginger, dumpling wrappers, scallion, chicken stock, chili garlic crunch]

vegetarian option: ground vegetarian chicken

BreakfasT/DESSERT

BLUEBERRY STRUESEL BREAD PUDDING [croissants, brioche, wild blueberries, lemon zest, vanilla extract, eggs, cream, brown sugar almond struesel]

B’FAST QUESADILLAS [flour tortilla, chili verde scrambled eggs, 3 cheese blend, chicken chorizo, scallion, cilantro, paprika hash browns]

vegetarian option: vegetarian soy chorizo

OMEGA 3 SPIKED CHOCOLATE POT [chia seeds, hemp hearts, ground flaxseed, cocoa powder, non dairy protein shake, vanilla extract, cornstarch, egg yolks, stevia, dairy free whip]

CHERRY VANILLA YOGURT PARFAIT [vanilla protein yogurt, cherry jam, vanilla extract, milk, agave, nut granola]